Stay Fit & Young

Delhiites are known for living life to the fullest. Carefree at heart and wild at soul would be the best way to define any Delhiite. With the opening of cafes and bars at every nook and corner of the city, a Delhi youth is seen spending…

What exactly is the vestibular system and what does it do? Your vestibular system comprises five sensory organs that provide your brain with information about head position and movements including head rotation, linear movements, and static…

We all are living in a digital era and all covered with digital gadgets & devices. Who doesn’t want to be popular socially? via social media platforms because these are used by almost all age groups. But gaining social recognition…

With the Covid-19 pandemic has come so many changes that we weren't expecting. If you have the slightest cough, sniffle, or feel just a tad bit warm, you won't be able to go back to work until you show a negative Covid test. Where are you…

For nearly everyone, fat is a negative word. Fat is something we try to avoid eating and feel guilty about indulging in when we do. Fat is something we usually hope, pray and sweat our way out of gaining even an ounce of! Occasionally…

Are you familiar with the concept of nutrigenomics? If you are reading this, it means you have heard about it, and you are interested in learning more about it. In this post, we’ll share top facts about nutrigenomics that will help you…

According to the National Center for Biotechnology, Male androgenetic alopecia is the most common form of male pattern baldness hair loss found in men, affecting 30-50% of men by age 50. This type of hair loss occurs in a highly…

Fitness is important for each and everyone of you but most of the people avoid going to the gym for this sole reason that they might get injured. And then there are a lot of people who discourage the others by this reason and many people…

About two in 100,000 people are affected by a motor neuron disease. Most of us learn about basic physical conditions and disabilities in biology classes. We might even study the different names of diseases on flashcards for a test.…

Did you know that only 42% of women claim to have exercised or be exercising during their pregnancy? It may seem that growing a little baby in your belly and doing abdominal exercises at the same time is not a good idea, but alas, this is…